Let yourself sink into relaxation and be bathed in soothing sound. Through crystal bowls, gentle chimes, and healing frequencies, Sorcha will guide you into a meditative, dreamlike state to encourage deep rest.

A sound bath is a beautiful opportunity to pause and give yourself permission to truly rest, recharge and release. Allowing the sonic sounds and frequencies to wash over you and bring you into a blissful state of calm.

We'll close with a balancing tea infusion to help you feel more grounded and reawakened ready for the week ahead.