New Years Eve Slow Morning Sound Bath

An invitation to pause, reflect and begin again softly.

Ease into the final morning of the year with a peaceful 90-minute Sound experience

Before the sound begins, you’ll be guided to roll the blend onto the wrists and temples in a simple sensory opening ritual, allowing its grounding scent to settle you more fully into presence. This small act becomes an anchor: a way of welcoming in the new year with intention and calm. You'll then be invited to set an intention for the year ahead, taking a little time to reflect on what you'd like to release and what you'd like to welcome in.

Through a grounding guided meditation, we'll gently turn our attention inwards before sinking to an immersive sound bath. You’ll be invited to nestle into a cosy, supported resting space with blankets and bolsters, giving your body the chance to shift naturally out of ‘fight-or-flight’ and into deep parasympathetic rest. With nothing to do but receive, the sound bath gently guides your mind and body into a place of stillness and balance. Surrounded by the soothing frequencies of crystal singing bowls, chimes and other calming instruments, you'll have space to soften, rest and simply receive.

We'll close our time together with a warming cup of cacao, offering a final moment of stillness, connection and reflection.

Each guest will receive their own bespoke New Year Aromatherapy Pulse Point to take home — a little reminder to carry the feeling of calm, clarity and intention into the year ahead.

All equipment is provided including yoga mats, blankets, cushions and eye bags. You are welcome to bring anything else you may need to feel comfy and supported. I recommend wearing something warm and cosy, fluffy socks are very welcome!

Please note: This event is not suitable for individuals with epilepsy, heart conditions (including pacemakers), metal or electronic implants, or those in the first trimester of pregnancy.

Tickets are non-refundable.

Tickets are £30