Yoga & Sound
Ease into stillness with slow, gentle yoga and soothing sound, offering a peaceful evening escape at Wellnest, Kirkstall.
What’s in Store:
Yoga Flow & Restorative with Anna:
We'll begin with a gentle, flowing yoga practice to awaken the body and clear space within, moving with intention and breath. The flow will gradually ease into a restorative sequence designed to support deep relaxation and inner stillness.
Sound Bath with Sorcha:
After your body has softened, let yourself be bathed in 40 minutes of soothing sound. Through crystal bowls, gentle instruments, and healing frequencies, Sorcha will guide you into a meditative, dreamlike state—perfect for integration and renewal.
This evening is a chance to pause at the start of the year, reconnect with yourself, and set intentions that feel supportive and sustainable. A nurturing space to land, soften, and begin again...gently.
Limited Early Bird Tickets - £22
Standard Ticket - £26